

Dr. Lizet Zuniga
Helping children with disabilities has been an incredibly gratifying but also challenging and demanding career for me. However, as a school social
worker, I soon realized that I was experiencing burnout due to the demands
of my job while working with students who had emotional and behavioral challenges. Consequently, I found myself operating in survival mode rather
than using healthy coping mechanisms.​
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I understand the challenges educators face in balancing their
professional and personal lives, which can lead to unhealthy coping mechanisms.

Mission
As an expert in self-care, I understand the unique challenges that educators may face, especially during a crisis. That's why I've developed a comprehensive set of unique self-care guidelines to help you maintain your well-being while navigating through any problematic situation. These guidelines are practical, easy to follow, and designed to ensure success during these trying times. Make today the first day of a new you to overcome any challenge that comes your way.

Accomplishments
Recipient of the 2024 Public Sector Representative of the Year Award.
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Publications
Zuñiga, L. (2025). Coping or Surviving? Exploring the Work-Life Balance of Special Education Teachers. American Journal of Qualitative Research, 9(2), 118-134. https://doi.org/10.29333/ajqr/16247
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Zúñiga, L. (2024). Positive Interventions in Practice: Working with Students with Emotional and Behavioral Difficulties. School Social Work Journal, 48(2), 38-55.
As a doctoral student, I presented on “Educators, are you Coping or Surviving? Teachers Working with Students with Emotional and Behavioral Difficulties” at the NJEA 2023 Convention, November 2023.
https://assets.njea.org/njea-media/2023ConventionProgram.pdf
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ORCID
Dr. Lizet Zuñiga, https://orcid.org/0009-0005-6017-4074


